Active Pregnancy
for currently pregnant moms
Trimester-specific training guide that includes mobility, strength training, cardio recommendations, nutrition guidance. Four-week customized program.
$125
The Fourth Trimester
For the first 12 weeks after birth
Here to help you recover from pregnancy and delivery.
$175
Goal Setting
FOr those who just need a push in the right direction.
I’ll help you set achievable goals by focusing on certain, simple behavior changes and be there to hold you accountable along the way.
$39
Personal Training
For in-person guidance and encouragement
You name the place, I’ll meet you there for an in=person session.
$15